Glucose Revolution: The life-changing power of balancing your blood sugar

Reviews

mosaic

Using the hacks in this book, I'm able to flatten my glucose curve with minimal effort. I'm not diabetic but my glucose metabolism must be dysregulated as I often have sugar crashes - now that I know what causes them, I'm able to avoid them completely - without even cutting out carbs.

G&J

Did you know that there is something called glycation, this is caused by glucose peaks and it means that we are damaging our cells and causing premature aging? Vegetables first.

Kat

This book is chock-a-block with helpful advice about balancing your blood sugar. As someone with insulin resistance I found this book amazingly helpful.

Barbara

A spoonful of apple cider vinegar in my water. Jessie breaks down the science into simple explanations! Amazing book!

Pam

I started using the tips right after reading while still on vacation and could feel a difference right away! The media could not be loaded. I also suggest that you invest in a CGM as a one-off to validate the claims in this book experimenting on your own body – you’ll be amazed! 2.

Doti

), etc. 3.